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Travel Nurses & Healthcare · 7 min read

Between Travel Nurse Contracts? 4 Ways to Cover the Gap

Your assignment ends Friday, the next one starts in three weeks, and your agency coverage ends with the contract. Here are your options, from cheapest to most reliable.

By the Upper Echelon Health advisory team · Updated October 25, 2026

Know the 60-day rule. Losing job-based coverage, including when an agency plan ends with your contract, generally opens a 60-day Special Enrollment Period. You can also apply up to 60 days before the coverage ends if you know the date.

Option 1: COBRA from your agency

If your agency has 20 or more employees, federal COBRA usually lets you keep the same plan. Two things to know:

Best for: short gaps, or when you're in the middle of treatment and need the same doctors and deductible.

Option 2: A Marketplace (ACA) plan

Losing agency coverage lets you buy a Marketplace plan in your home state. Depending on your expected annual income, you may get a tax credit. The catch for travelers: when you start your next contract, you'll either keep the Marketplace plan and decline the agency plan, or switch back. If you accept an affordable agency plan, you lose eligibility for the tax credit for those months.

Best for: longer breaks, or travelers who are ready to stop depending on agency coverage altogether.

Option 3: Short-term health insurance

Short-term plans can start within days and cost less, but they're not ACA plans. They can deny or exclude pre-existing conditions, cap benefits, and skip things like maternity and mental health coverage. Federal and state rules on how long these plans can last have been changing, and some states ban them. Read the exclusions carefully.

Best for: healthy travelers bridging a short, known gap who understand the limits.

Option 4: Keep your own plan year-round

The only way to never think about gaps again is to have coverage that isn't tied to a contract at all. Many travelers enroll in an individual plan during Open Enrollment, keep it all year, and decline agency coverage. You lose nothing between contracts, you can switch agencies freely, and your deductible doesn't reset.

Best for: career travelers who change agencies or take breaks often.

Quick comparison

OptionCovers pre-existing conditionsTypical costKeeps same doctors
COBRAYesHigh (full premium)Yes
Marketplace planYesVaries, tax credit possibleDepends on network
Short-term planOften noLowerDepends
Your own year-round planYesVaries, tax credit possibleYes, all year

Mistakes to avoid

Frequently asked questions

Does losing agency health insurance qualify for a Special Enrollment Period?

Yes, generally. Voluntarily dropping coverage or losing it for not paying does not count.

Can I use COBRA between contracts?

Usually, if your agency has 20+ employees. You have 60 days to elect, and it's retroactive, but you pay the full premium plus up to 2%.

Contract ending soon?

Tell us your dates and we'll map out the cheapest way to stay covered with no gap.

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General information only, not legal advice. COBRA, state continuation and short-term plan rules vary. Confirm details with your agency's plan administrator.